Testimonials & Success Stories

Testimonials

Ashwini Bansal Client

My mother got seriously ill and was admitted in ICU. She had multiple problems. 1. very high diabetes 2. kidney problem led to high creatinine, high sodium and other issues. I took consultation of Dr Shruti , she gave wonderfuldiet chart for my mother . My mother recovered completely. Thanks for her helping nature.

Anushree Client

If tommorow brings new hope, i hope it brings you. Thank you Swapnana Maam. My personal exerience i highly recommends such highly knowledgeble & expert dietician. For normal to therepictic diet. She can keep a positive mind in any situation and recommend a proper nutrition and its working more productive for me, have more energy & learned not only what to eat, why & when but also easy strategies to keep it up. She make best choices f lifestlye and food preferences. For her therepictic diet i specially recommened her. Be positive, start your diet plan as early. Painful journey with right timing diet is painless and result oriented. Thank you so much for each step of guidance. For future our best wishes. Stay blessed.

Ulka Rao Client

My Success Story from Fat to Fab. Though I was doing exercise n yoga.. One day my weight suddenly started increasing..It reached 69 kg from 55kg.. My family doctor told me that I am suffering from hypothyroidism n prescribed me medicine for that. I started taking medicine but there was no change in my condition.. I was going through lots of problems like acidity, indigestion, water retention, dizziness, swelling on face n body which made me nervous, lethargic n irritated.. Then I consulted nutritionist Swati Sawant. I discussed my problems with her. She asked me to make changes in diet.. She told me what to eat, when to eat and how much to eat. It was not like strict diet which is difficult to follow .. regular food but should be taken on regular intervals .. She prescribed me some suplements also .. Like multivitamins. After following diet I lost around 4 kg in just 1 month and in just 3 months I lost 10 kgs..Now I was very much excited ..I started feeling fresh...My acidity, digestion n bloating problems were almost gone. My friends were also surprised and started asking me how I achieved this. Still I have to reduce some weight.. I am still following her diet ..

Success Stories

Mark-Dharmai

Mark Dharmai

Looking back at the year 2016, Rio Olympics was one of the remarkable event. Specially Paralympics again came in limelight. Mr. Mark Dharmai The Paraolympics Champion in Badminton would like to share his experience.
No one can walk alone in thier lives. We always require some one to support us a guide or a mentor to show the path. So I met Dr. Shruti from Four Sigma . When I met her , I told her that, I play Badminton and I want to play for Olympics so for that I want to lose weight and also need a Special Nutrition Programme for it so that my stamina , endurance can be improved. I weighed 60 Kg at that time and with Dr Shruti diet plan I lost 10 kg . After that I got trained for Special Sports Nutrition Programme for my Badminton game which showed enormous change and improvement in fitness, agility, stamina and power . I think as a result I won 3 International Medals for the Country in the Asian Para Badminton Championship Tournament in Beijing China. Gold in Men Double Silver in Mix Double Bronze in Single. By following Dr Shruti diet plan and doing my excerise daily I can say that I am getting younger and younger . Thank you Dr Shruti you are an angel to me and I have never come across ...

Dr. Ashutosh Pandit,

Here is an incredible journey of weight loss from 125kg to 95kg of 24 yr old Dr Ashutosh Pandit. My weight was always on higher side and as I am the only child of my parents ,I am a pampered kid. So I was never conscious about my weight. But one day I started feeling dizziness and headache so went to doctor and checked on my B.P. .it went to 146/94. I was shocked seeing that and I weighed 125kg. That was really alarming ....! Then I decided to reduce weight so that b.p. will also come down. That time I visited four sigma and consulted Dr. Shruti ....she explained me consequences of my excess weight and educated me about my overall lifestyle changes , diet changes and also some naturopathy treatments And in 8- 9 months my weight came down to 95kg.I am still working on my weight to achieve my target. And I am sure with my Dr. Help I will surely achieve it by the end of 2017.

manoj

Mr. Manoj, Mumbai

Success story of Weight Reduction....! Before weight reduction treatment my weight was 90 kg. after 3 months it is 80kg. After 10 kg weight loss i feel light weight improvement in over all feetness . A considerable favourable improvement in Digestion system which irredicate minor health problems. I say self determination and dedication. Please strictly follow Doctors instructions regarding diet exercise is extremely must must and must.....